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Creative Case
Nov 17, 20205 min read
What is Anxiety: A Personal Definition
It is no doubt a common question to ask, what is anxiety really? Let me give you a personal answer, without statistics but rather what I hav
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Creative Case
Jun 2, 20203 min read
Changes - Part 3: How to make changes in your life.
Life is constantly changing and Covid-19 has brought about a massive change for society. People have been forced to make changes to their...
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Creative Case
Jun 1, 20203 min read
Changes – Part 2: A prime time for change
While some people romanticise being so busy that you suffer from exhaustion every other week and see it as an achievement that you have...
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Creative Case
May 30, 20204 min read
Changes - Part 1: It’s time to make a change
For the past few days, I have had Tupac Shakur’s words in my head, my mind randomly singing the same verse from time to time. “We gotta...
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Creative Case
Feb 24, 20202 min read
Running with the Mind
Yesterday I was able to put an old learnt lesson into practice only to realise the lesson was true. I've heard many times before that...
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Creative Case
Jan 4, 20203 min read
It just makes sense: My decision to move towards a Whole Foods Plant-Based diet.
My decision to move towards a WFPB diet came about in November 2019. A whole lifestyle change is a scary thought but once you make the...
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